William Cusick 6:31 row
1,016m
Meters
6:31.1
Time
3:12.4
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
January 26, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.1 | 1,016m | 3:12.4 | 49 | 468 | 22 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 23 |
| 6:31.1 | 245m | 3:05.9 | 54 | 487 | 22 |