William Cusick 6:31 row
1,016
Meters
6:31.1
Time
3:12.4
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
January 26, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:31.1 | 1,016 | 3:12.4 | 49 | 460 | 50 | 22 |
| 5:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 23 |
| 6:31.1 | 245 | 3:05.9 | 54 | 474 | 12 | 22 |