William Cusick 6:45 row
1,011m
Meters
6:45.3
Time
3:20.4
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
January 28, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.3 | 1,011m | 3:20.4 | 43 | 449 | 21 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 21 |
| 6:45.3 | 268m | 3:16.4 | 46 | 458 | 21 |