William Cusick 6:24 row
1,012m
Meters
6:24.3
Time
3:09.8
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
February 19, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.3 | 1,012m | 3:09.8 | 51 | 475 | 22 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 23 |
| 6:24.3 | 223m | 3:09.0 | 52 | 478 | 22 |