William Cusick 6:22 row
1,015m
Meters
6:22.7
Time
3:08.5
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
February 20, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.7 | 1,015m | 3:08.5 | 52 | 479 | 23 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 6:22.7 | 221m | 3:07.1 | 53 | 483 | 22 |