William Cusick 6:12 row
1,010m
Meters
6:12.9
Time
3:04.6
Pace
50
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 23 |
February 24, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:12.9 | 1,010m | 3:04.6 | 56 | 491 | 23 |
5:00.0 | 808m | 3:05.6 | 55 | 488 | 24 |
6:12.9 | 202m | 3:00.4 | 60 | 505 | 23 |