William Cusick 9:06 row
1,419m
Meters
9:06.0
Time
3:12.3
Pace
71
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
February 28, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.0 | 1,419m | 3:12.3 | 49 | 469 | 22 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 22 |
| 9:06.0 | 658m | 3:06.9 | 54 | 484 | 23 |