William Cusick 6:25 row
1,009m
Meters
6:25.4
Time
3:10.9
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
March 06, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.4 | 1,009m | 3:10.9 | 50 | 472 | 22 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 23 |
| 6:25.4 | 228m | 3:07.2 | 53 | 483 | 22 |