William Cusick 6:16 row
1,015m
Meters
6:16.2
Time
3:05.3
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
March 09, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.2 | 1,015m | 3:05.3 | 55 | 489 | 22 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 6:16.2 | 209m | 3:02.2 | 58 | 498 | 22 |