William Cusick 6:24 row
1,011m
Meters
6:24.9
Time
3:10.3
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
March 12, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.9 | 1,011m | 3:10.3 | 51 | 474 | 22 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
| 6:24.9 | 223m | 3:10.3 | 51 | 474 | 21 |