William Cusick 22:08 row
2,090m
Meters
22:08.0
Time
5:17.7
Pace
123
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 33 |
March 16, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 2,090m | 5:17.7 | 11 | 337 | 33 |
| 5:00.0 | 431m | 5:48.0 | 8 | 328 | 33 |
| 10:00.0 | 474m | 5:16.4 | 11 | 338 | 33 |
| 15:00.0 | 477m | 5:14.4 | 11 | 338 | 33 |
| 20:00.0 | 485m | 5:09.2 | 12 | 340 | 33 |
| 22:08.0 | 223m | 4:46.9 | 15 | 350 | 35 |