William Cusick 45:25 row
9,016m
Meters
45:25.6
Time
2:31.1
Pace
490
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
March 16, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.6 | 9,016m | 2:31.1 | 101 | 648 | 25 |
| 10:23.3 | 2,000m | 2:35.8 | 93 | 618 | 25 |
| 20:33.1 | 2,000m | 2:32.4 | 99 | 639 | 25 |
| 30:31.4 | 2,000m | 2:29.5 | 105 | 659 | 26 |
| 40:26.3 | 2,000m | 2:28.7 | 106 | 666 | 26 |
| 45:25.6 | 1,016m | 2:27.2 | 110 | 676 | 26 |