William Cusick 45:11 row
8,632
Meters
45:11.5
Time
2:37.0
Pace
458
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
March 21, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:11.5 | 8,632 | 2:37.0 | 90 | 608 | 458 | 24 |
| 10:33.1 | 2,000 | 2:38.2 | 88 | 602 | 106 | 24 |
| 21:04.4 | 2,000 | 2:37.8 | 89 | 604 | 106 | 25 |
| 31:30.9 | 2,000 | 2:36.6 | 91 | 609 | 106 | 25 |
| 41:57.1 | 2,000 | 2:36.5 | 91 | 609 | 106 | 25 |
| 45:11.6 | 632 | 2:33.8 | 96 | 629 | 34 | 25 |