William Cusick 45:03 row
8,847m
Meters
45:03.8
Time
2:32.8
Pace
477
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
March 22, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.8 | 8,847m | 2:32.8 | 98 | 637 | 25 |
| 10:20.3 | 2,000m | 2:35.0 | 94 | 623 | 26 |
| 20:32.6 | 2,000m | 2:33.0 | 98 | 635 | 26 |
| 30:44.4 | 2,000m | 2:32.9 | 98 | 636 | 26 |
| 40:49.8 | 2,000m | 2:31.3 | 101 | 647 | 26 |
| 45:04.0 | 847m | 2:30.0 | 104 | 656 | 25 |