William Cusick 6:30 row
1,015m
Meters
6:30.3
Time
3:12.2
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
March 22, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.3 | 1,015m | 3:12.2 | 49 | 469 | 22 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 6:30.3 | 236m | 3:11.3 | 50 | 472 | 22 |