William Cusick 45:15 row
8,442m
Meters
45:15.7
Time
2:40.8
Pace
443
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
March 23, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.7 | 8,442m | 2:40.8 | 84 | 589 | 24 |
| 10:57.7 | 2,000m | 2:44.4 | 79 | 570 | 24 |
| 21:44.9 | 2,000m | 2:41.8 | 83 | 584 | 25 |
| 32:23.1 | 2,000m | 2:39.5 | 86 | 596 | 25 |
| 42:54.1 | 2,000m | 2:37.7 | 89 | 606 | 25 |
| 45:15.8 | 442m | 2:40.2 | 85 | 592 | 25 |