William Cusick 6:31 row
1,009m
Meters
6:31.9
Time
3:14.2
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
March 23, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.9 | 1,009m | 3:14.2 | 48 | 464 | 22 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 6:31.9 | 240m | 3:11.4 | 50 | 471 | 22 |