William Cusick 45:04 row
8,526
Meters
45:04.8
Time
2:38.6
Pace
450
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
March 24, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.8 | 8,526 | 2:38.6 | 88 | 598 | 450 | 24 |
| 10:41.7 | 2,000 | 2:40.4 | 85 | 589 | 105 | 24 |
| 21:21.3 | 2,000 | 2:39.9 | 86 | 590 | 105 | 25 |
| 31:53.0 | 2,000 | 2:37.9 | 89 | 604 | 106 | 25 |
| 42:19.5 | 2,000 | 2:36.6 | 91 | 609 | 106 | 25 |
| 45:04.9 | 526 | 2:37.2 | 90 | 609 | 28 | 25 |