William Cusick 6:20 row
1,011m
Meters
6:20.9
Time
3:08.3
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
March 27, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.9 | 1,011m | 3:08.3 | 52 | 480 | 23 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 6:20.9 | 221m | 3:03.0 | 57 | 496 | 23 |