William Cusick 45:34 row
8,863
Meters
45:34.6
Time
2:34.2
Pace
475
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
March 28, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:34.6 | 8,863 | 2:34.2 | 95 | 625 | 475 | 26 |
| 10:16.9 | 2,000 | 2:34.2 | 95 | 624 | 107 | 27 |
| 20:29.8 | 2,000 | 2:33.2 | 97 | 634 | 108 | 27 |
| 30:38.2 | 2,000 | 2:32.1 | 99 | 639 | 108 | 27 |
| 40:42.5 | 2,000 | 2:31.0 | 102 | 643 | 108 | 27 |
| 45:34.7 | 863 | 2:49.2 | 72 | 542 | 44 | 24 |