William Cusick 45:07 row
9,025m
Meters
45:07.3
Time
2:29.9
Pace
492
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
March 29, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 9,025m | 2:29.9 | 104 | 656 | 26 |
| 10:20.5 | 2,000m | 2:35.1 | 94 | 622 | 26 |
| 20:24.1 | 2,000m | 2:30.9 | 102 | 650 | 27 |
| 30:20.4 | 2,000m | 2:29.0 | 106 | 663 | 27 |
| 40:09.4 | 2,000m | 2:27.2 | 110 | 677 | 27 |
| 45:07.4 | 1,025m | 2:25.3 | 114 | 692 | 27 |