William Cusick 45:09 row
8,428m
Meters
45:09.6
Time
2:40.7
Pace
442
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
March 30, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.6 | 8,428m | 2:40.7 | 84 | 589 | 25 |
| 10:56.1 | 2,000m | 2:44.0 | 79 | 572 | 25 |
| 21:41.7 | 2,000m | 2:41.4 | 83 | 586 | 25 |
| 32:17.6 | 2,000m | 2:38.9 | 87 | 599 | 26 |
| 42:52.5 | 2,000m | 2:38.7 | 88 | 601 | 26 |
| 45:09.6 | 428m | 2:40.1 | 85 | 593 | 25 |