William Cusick 6:39 row
1,008m
Meters
6:39.5
Time
3:18.1
Pace
49
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
April 02, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.5 | 1,008m | 3:18.1 | 45 | 454 | 23 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 23 |
| 6:39.5 | 255m | 3:15.0 | 47 | 462 | 24 |