William Cusick 45:08 row
8,484
Meters
45:08.6
Time
2:39.6
Pace
446
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
April 04, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.6 | 8,484 | 2:39.6 | 86 | 592 | 446 | 26 |
| 10:52.9 | 2,000 | 2:43.2 | 80 | 573 | 104 | 25 |
| 21:34.3 | 2,000 | 2:40.3 | 85 | 589 | 105 | 26 |
| 32:04.6 | 2,000 | 2:37.5 | 89 | 605 | 106 | 27 |
| 42:34.9 | 2,000 | 2:37.5 | 89 | 605 | 106 | 27 |
| 45:08.7 | 484 | 2:38.8 | 87 | 585 | 25 | 26 |