William Cusick 45:07 row
8,130m
Meters
45:07.0
Time
2:46.4
Pace
420
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
April 05, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 8,130m | 2:46.4 | 76 | 561 | 25 |
| 10:53.4 | 2,000m | 2:43.3 | 80 | 576 | 25 |
| 21:36.6 | 2,000m | 2:40.8 | 84 | 589 | 26 |
| 32:24.9 | 2,000m | 2:42.0 | 82 | 582 | 26 |
| 44:19.6 | 2,000m | 2:58.6 | 61 | 511 | 25 |
| 45:07.0 | 130m | 3:02.3 | 58 | 498 | 23 |