William Cusick 45:06 row
8,529m
Meters
45:06.1
Time
2:38.6
Pace
450
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
April 08, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 8,529m | 2:38.6 | 88 | 601 | 25 |
| 10:54.7 | 2,000m | 2:43.6 | 80 | 574 | 25 |
| 21:34.6 | 2,000m | 2:39.9 | 85 | 594 | 26 |
| 32:02.5 | 2,000m | 2:36.9 | 90 | 611 | 26 |
| 42:25.3 | 2,000m | 2:35.7 | 93 | 619 | 26 |
| 45:06.0 | 529m | 2:31.8 | 100 | 643 | 26 |