William Cusick 45:07 row
8,622
Meters
45:07.1
Time
2:36.9
Pace
459
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
April 09, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 8,622 | 2:36.9 | 90 | 611 | 26 |
| 10:46.6 | 2,000 | 2:41.6 | 83 | 585 | 26 |
| 21:18.9 | 2,000 | 2:38.0 | 89 | 604 | 26 |
| 31:48.0 | 2,000 | 2:37.2 | 90 | 609 | 26 |
| 42:00.2 | 2,000 | 2:33.0 | 98 | 635 | 26 |
| 45:07.2 | 622 | 2:30.3 | 103 | 654 | 26 |