William Cusick 6:33 row
1,010m
Meters
6:33.0
Time
3:14.5
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
April 09, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.0 | 1,010m | 3:14.5 | 48 | 463 | 23 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 24 |
| 6:33.0 | 247m | 3:08.2 | 52 | 480 | 23 |