William Cusick 6:33 row
1,010
Meters
6:33.0
Time
3:14.5
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
April 09, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.0 | 1,010 | 3:14.5 | 48 | 458 | 50 | 23 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 24 |
| 6:33.0 | 247 | 3:08.2 | 52 | 464 | 12 | 23 |