William Cusick 45:05 row
8,556
Meters
45:05.3
Time
2:38.0
Pace
452
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
April 12, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.3 | 8,556 | 2:38.0 | 89 | 601 | 452 | 25 |
| 10:50.2 | 2,000 | 2:42.5 | 81 | 575 | 104 | 25 |
| 21:24.4 | 2,000 | 2:38.5 | 88 | 601 | 106 | 26 |
| 31:51.0 | 2,000 | 2:36.6 | 91 | 609 | 106 | 26 |
| 42:12.2 | 2,000 | 2:35.3 | 93 | 620 | 107 | 26 |
| 45:05.4 | 556 | 2:35.7 | 93 | 602 | 29 | 26 |