William Cusick 3:31 row
532m
Meters
3:31.0
Time
3:18.3
Pace
26
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 23 |
April 12, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:31.0 | 532m | 3:18.3 | 45 | 454 | 23 |
3:31.0 | 532m | 3:18.3 | 45 | 454 | 23 |