William Cusick 3:31 row
532
Meters
3:31.0
Time
3:18.3
Pace
26
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
April 12, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.0 | 532 | 3:18.3 | 45 | 454 | 23 |
| 3:31.0 | 532 | 3:18.3 | 45 | 454 | 23 |