William Cusick 45:02 row
8,725m
Meters
45:02.7
Time
2:34.8
Pace
465
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
April 14, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.7 | 8,725m | 2:34.8 | 94 | 624 | 26 |
| 10:36.4 | 2,000m | 2:39.1 | 87 | 599 | 26 |
| 21:01.0 | 2,000m | 2:36.1 | 92 | 616 | 27 |
| 31:19.5 | 2,000m | 2:34.6 | 95 | 625 | 27 |
| 41:26.1 | 2,000m | 2:31.6 | 100 | 645 | 27 |
| 45:02.8 | 725m | 2:29.4 | 105 | 660 | 27 |