William Cusick 45:07 row
8,530
Meters
45:07.0
Time
2:38.6
Pace
450
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
April 15, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.0 | 8,530 | 2:38.6 | 88 | 601 | 450 | 25 |
| 10:55.5 | 2,000 | 2:43.8 | 80 | 573 | 104 | 25 |
| 21:31.1 | 2,000 | 2:38.9 | 87 | 600 | 105 | 26 |
| 31:58.2 | 2,000 | 2:36.7 | 91 | 612 | 106 | 26 |
| 42:21.7 | 2,000 | 2:35.8 | 92 | 618 | 107 | 26 |
| 45:07.0 | 530 | 2:35.9 | 92 | 617 | 28 | 26 |