William Cusick 6:23 row
1,016m
Meters
6:23.5
Time
3:08.7
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
April 17, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.5 | 1,016m | 3:08.7 | 52 | 479 | 24 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 6:23.5 | 222m | 3:08.0 | 53 | 481 | 24 |