William Cusick 45:21 row
8,018m
Meters
45:21.7
Time
2:49.7
Pace
411
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
April 20, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.7 | 8,018m | 2:49.7 | 72 | 546 | 25 |
| 11:04.5 | 2,000m | 2:46.1 | 76 | 562 | 25 |
| 21:56.9 | 2,000m | 2:43.1 | 81 | 577 | 26 |
| 32:49.4 | 2,000m | 2:43.1 | 81 | 577 | 26 |
| 45:13.7 | 2,000m | 3:06.0 | 54 | 486 | 25 |
| 45:21.7 | 18m | 3:42.2 | 32 | 409 | 7 |