William Cusick 45:13 row
8,510
Meters
45:13.5
Time
2:39.4
Pace
448
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
April 22, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.5 | 8,510 | 2:39.4 | 86 | 594 | 448 | 26 |
| 10:50.9 | 2,000 | 2:42.7 | 81 | 575 | 104 | 25 |
| 21:33.8 | 2,000 | 2:40.7 | 84 | 587 | 105 | 27 |
| 32:04.8 | 2,000 | 2:37.7 | 89 | 604 | 106 | 27 |
| 42:33.0 | 2,000 | 2:37.0 | 90 | 607 | 106 | 27 |
| 45:13.4 | 510 | 2:37.2 | 90 | 605 | 27 | 27 |