William Cusick 45:13 row
8,510m
Meters
45:13.5
Time
2:39.4
Pace
448
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
April 22, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.5 | 8,510m | 2:39.4 | 86 | 597 | 26 |
| 10:50.9 | 2,000m | 2:42.7 | 81 | 579 | 25 |
| 21:33.8 | 2,000m | 2:40.7 | 84 | 590 | 27 |
| 32:04.8 | 2,000m | 2:37.7 | 89 | 606 | 27 |
| 42:33.0 | 2,000m | 2:37.0 | 90 | 610 | 27 |
| 45:13.4 | 510m | 2:37.2 | 90 | 609 | 27 |