William Cusick 45:07 row
8,622m
Meters
45:07.1
Time
2:36.9
Pace
458
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
April 25, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 8,622m | 2:36.9 | 90 | 611 | 26 |
| 10:43.7 | 2,000m | 2:40.9 | 84 | 589 | 25 |
| 21:13.8 | 2,000m | 2:37.5 | 90 | 608 | 26 |
| 31:34.8 | 2,000m | 2:35.2 | 94 | 621 | 26 |
| 41:54.8 | 2,000m | 2:35.0 | 94 | 623 | 27 |
| 45:07.1 | 622m | 2:34.5 | 95 | 626 | 27 |