William Cusick 6:30 row
1,012m
Meters
6:30.5
Time
3:12.9
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
April 25, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.5 | 1,012m | 3:12.9 | 49 | 467 | 24 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 6:30.5 | 240m | 3:08.5 | 52 | 479 | 25 |