William Cusick 6:21 row
1,013m
Meters
6:21.1
Time
3:08.1
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
April 27, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.1 | 1,013m | 3:08.1 | 53 | 480 | 24 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 6:21.1 | 220m | 3:04.3 | 56 | 492 | 24 |