William Cusick 45:33 row
8,617
Meters
45:33.0
Time
2:38.5
Pace
455
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
April 29, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:33.0 | 8,617 | 2:38.5 | 88 | 602 | 455 | 25 |
| 10:46.7 | 2,000 | 2:41.6 | 83 | 585 | 105 | 25 |
| 21:18.3 | 2,000 | 2:37.9 | 89 | 605 | 106 | 26 |
| 31:48.7 | 2,000 | 2:37.6 | 89 | 607 | 106 | 26 |
| 42:19.0 | 2,000 | 2:37.5 | 89 | 607 | 106 | 27 |
| 45:33.0 | 617 | 2:37.2 | 90 | 610 | 32 | 26 |