William Cusick 45:04 row
8,239m
Meters
45:04.9
Time
2:44.1
Pace
428
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
May 02, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.9 | 8,239m | 2:44.1 | 79 | 572 | 25 |
| 11:17.7 | 2,000m | 2:49.4 | 72 | 547 | 25 |
| 22:10.7 | 2,000m | 2:43.2 | 80 | 576 | 26 |
| 32:59.3 | 2,000m | 2:42.1 | 82 | 582 | 26 |
| 43:45.7 | 2,000m | 2:41.6 | 83 | 585 | 27 |
| 45:04.9 | 239m | 2:45.6 | 77 | 564 | 26 |