William Cusick 45:05 row
8,823m
Meters
45:05.7
Time
2:33.3
Pace
475
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
May 03, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 8,823m | 2:33.3 | 97 | 634 | 28 |
| 10:33.1 | 2,000m | 2:38.2 | 88 | 603 | 27 |
| 20:48.0 | 2,000m | 2:33.7 | 96 | 631 | 28 |
| 30:59.0 | 2,000m | 2:32.7 | 98 | 637 | 28 |
| 40:58.8 | 2,000m | 2:29.9 | 104 | 657 | 29 |
| 45:05.8 | 823m | 2:30.0 | 104 | 656 | 29 |