William Cusick 45:05 row
8,823
Meters
45:05.7
Time
2:33.3
Pace
475
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
May 03, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.7 | 8,823 | 2:33.3 | 97 | 631 | 475 | 28 |
| 10:33.1 | 2,000 | 2:38.2 | 88 | 602 | 106 | 27 |
| 20:48.0 | 2,000 | 2:33.7 | 96 | 626 | 107 | 28 |
| 30:59.0 | 2,000 | 2:32.7 | 98 | 636 | 108 | 28 |
| 40:58.8 | 2,000 | 2:29.9 | 104 | 654 | 109 | 29 |
| 45:05.8 | 823 | 2:30.0 | 104 | 655 | 45 | 29 |