William Cusick 45:20 row
8,617m
Meters
45:20.5
Time
2:37.8
Pace
456
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
May 07, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.5 | 8,617m | 2:37.8 | 89 | 606 | 26 |
| 10:46.9 | 2,000m | 2:41.7 | 83 | 584 | 26 |
| 21:18.4 | 2,000m | 2:37.8 | 89 | 606 | 27 |
| 31:44.5 | 2,000m | 2:36.5 | 91 | 614 | 27 |
| 42:07.2 | 2,000m | 2:35.6 | 93 | 619 | 27 |
| 45:20.5 | 617m | 2:36.6 | 91 | 613 | 27 |