William Cusick 10000m row
10,000
Meters
49:35.7
Time
2:28.7
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
May 09, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:35.7 | 10,000 | 2:28.7 | 106 | 665 | 548 | 27 |
| 10:23.7 | 2,000 | 2:35.9 | 92 | 617 | 107 | 27 |
| 10:04.6 | 4,000 | 2:31.1 | 101 | 648 | 108 | 28 |
| 9:52.5 | 6,000 | 2:28.1 | 108 | 670 | 110 | 28 |
| 9:41.2 | 8,000 | 2:25.3 | 114 | 692 | 111 | 28 |
| 9:33.7 | 10,000 | 2:23.4 | 119 | 708 | 112 | 29 |