William Cusick 6:23 row
1,004m
Meters
6:23.5
Time
3:10.9
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
May 12, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.5 | 1,004m | 3:10.9 | 50 | 472 | 24 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 6:23.5 | 223m | 3:07.2 | 53 | 483 | 24 |