William Cusick 6:20 row
1,007m
Meters
6:20.5
Time
3:08.9
Pace
49
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
May 13, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.5 | 1,007m | 3:08.9 | 52 | 478 | 24 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 6:20.5 | 217m | 3:05.4 | 55 | 488 | 24 |