William Cusick 45:05 row
8,074
Meters
45:05.4
Time
2:47.5
Pace
415
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
May 15, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.4 | 8,074 | 2:47.5 | 74 | 552 | 415 | 25 |
| 11:15.8 | 2,000 | 2:48.9 | 73 | 548 | 103 | 25 |
| 22:27.1 | 2,000 | 2:47.8 | 74 | 552 | 103 | 26 |
| 33:35.2 | 2,000 | 2:47.0 | 75 | 555 | 103 | 26 |
| 44:39.0 | 2,000 | 2:45.9 | 77 | 558 | 103 | 27 |
| 45:05.4 | 74 | 2:58.3 | 62 | 409 | 3 | 23 |