William Cusick 45:04 row
8,318
Meters
45:04.0
Time
2:42.5
Pace
434
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
May 18, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.0 | 8,318 | 2:42.5 | 82 | 580 | 25 |
| 10:59.5 | 2,000 | 2:44.8 | 78 | 568 | 25 |
| 21:53.5 | 2,000 | 2:43.5 | 80 | 575 | 26 |
| 32:40.7 | 2,000 | 2:41.8 | 83 | 584 | 26 |
| 43:20.1 | 2,000 | 2:39.8 | 86 | 594 | 26 |
| 45:04.1 | 318 | 2:43.5 | 80 | 575 | 25 |