William Cusick 6:30 row
1,020m
Meters
6:30.0
Time
3:11.1
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
May 18, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,020m | 3:11.1 | 50 | 472 | 25 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 6:30.0 | 234m | 3:12.3 | 49 | 469 | 25 |