William Cusick 45:19 row
8,522m
Meters
45:19.8
Time
2:39.5
Pace
448
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
May 20, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.8 | 8,522m | 2:39.5 | 86 | 596 | 26 |
| 10:52.2 | 2,000m | 2:43.0 | 81 | 577 | 26 |
| 21:34.3 | 2,000m | 2:40.5 | 85 | 591 | 27 |
| 32:07.4 | 2,000m | 2:38.2 | 88 | 603 | 27 |
| 42:36.2 | 2,000m | 2:37.2 | 90 | 610 | 27 |
| 45:19.8 | 522m | 2:36.7 | 91 | 613 | 26 |