William Cusick 6:22 row
1,016m
Meters
6:22.2
Time
3:08.0
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
May 23, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.2 | 1,016m | 3:08.0 | 53 | 481 | 25 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 6:22.2 | 221m | 3:05.9 | 54 | 487 | 25 |