William Cusick 45:22 row
8,612m
Meters
45:22.9
Time
2:38.0
Pace
456
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
May 24, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.9 | 8,612m | 2:38.0 | 89 | 604 | 26 |
| 10:43.0 | 2,000m | 2:40.7 | 84 | 589 | 26 |
| 21:21.8 | 2,000m | 2:39.7 | 86 | 595 | 26 |
| 31:53.4 | 2,000m | 2:37.9 | 89 | 605 | 27 |
| 42:16.4 | 2,000m | 2:35.7 | 93 | 618 | 27 |
| 45:22.9 | 612m | 2:32.3 | 99 | 640 | 28 |